Training Plan

Ride Studio Class Syllabus - Coach Jeffrey Capobianco

Jeffrey Capobianco of Breakthrough Performance Coaching is a USA Triathlon Certified Coach, an Ironman Certified Coach, and has been an endurance athlete for the past 30+ years. He coaches a variety of athletes from first timers to IM age group champions. He is an 18 time Ironman finisher and has qualified for, and raced in, the Ironman World Championships in Kona, HI the past six years. He will be returning to the Big Island for number 7 this October.

Jeffrey and his wife, Samantha, have three young girls, Eva, Elia, and Camilla. He knows the time constraints that the "real world" places upon an athlete and how to maximize your precious time.

We will leave no stone unturned to ensure that you get the most out of yourself! Your goals, Our Knowledge, Unstoppable!

Contact Info:
URL: http://breakthroughperformancecoaching.com/
Phone: 617.308.0586
Email: jeffrey@breakthroughperformancecoaching.com

Winter Hill Climb Series: We begin this session by "easing" into the climbs riding some tempo work in the French Valleys. We then return stateside for a some "punchy" attacks out in the hills of California. From there, we head back to France and into the Pyrenees for two of the most epic and feared climbs in the Grand tours. We are using state of the art virtual reality software, Ergvideo, that puts YOU in the heart of the action!! These rides are all about 85 minutes in duration. These classes will jumpstart your winter training!

Rather than merely simulate a course profile, you will be subject to the actual power profile of the riders shown in the video with amazing point of view camera work. You configure the difficulty of the ride by entering your unique threshold power. Don't know your threshold power? We'll take care of you!

Join us for some fantastic climbs this Session; register for all 1, or select a few that fit your schedule. Once the word is out, these classes FILL UP FAST!

8 Rides in 8 Weeks = $25 / Class

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